Ipst's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
118.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:
1809 kcal Fat: 83.66g | Prot: 62.85g | Carb: 211.64g.   Breakfast: Life Bar - Cinnamon Roll Raisin Pecan, Odwalla Protein Bar, Instant Oatmeal - Plain, Instant Coffee (made from Powdered), Fat Free Hot Chocolate with Calcium, No Calorie Sweetener Packets. Lunch: Spinach, Carrots, Balsamic Vinegar, Roasted Broiled or Baked Chicken, Olive Oil. Dinner: Barbeque Potato Chips, Ice Cream. Snacks/Other: Power C Gummy Vitamins. more...
1874 kcal Activities & Exercise: pregnant - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ipst's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.