|
-3 pounds.
in your face fatty!!
|
170.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2008:
|
230 kcal
|
Fat: 8.00g | Prot: 12.00g | Carb: 25.00g.
Breakfast: thomas wheat muffin, omelet cheese. Lunch: Omega PLUS Buttery Spread. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
la Yuli's weight history
|