Weigh In record (no journal entry) for 04 March 2020
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186.8 lb
Lost so far: 21.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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1687 kcal
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Fat: 82.10g | Prot: 52.51g | Carb: 205.90g.
Breakfast: Great Value Stevia, Coffee, Water, Jif Natural Creamy Peanut Butter, Bananas , Fit & Active Wheat Bread. Lunch: Aquafina Water (16.9 oz), Progresso Light Savory Vegetable Barley Soup, Gatorade Propel Zero - Lemon, Hillshire Farm Beef Polska Kielbasa, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns. Dinner: Coca-Cola Diet Coke (Can), Taco Bell Shredded Chicken Burrito. Snacks/Other: Jif Natural Creamy Peanut Butter, Bananas , Smartfood White Cheddar Cheese Popcorn, Apples . more...
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2384 kcal
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Activities & Exercise:
Housework - 1 hour, Grocery Shopping - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...
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losing 11.2 lb a week
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Cheylynn's weight history
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