moakley14's Journal, 04 September 2010

139.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 70.30g | Prot: 57.98g | Carb: 119.19g.   Breakfast: Raspberries. Lunch: Chicken Caesar Pita. Dinner: Grilled Chicken Snack Wrap with Ranch, Chocolate Glazed Cake Timbits. Snacks/Other: Hefeweizen Beer, Supremes Peanut Butter Panic. more...

1772 kcal

Activities & Exercise: mow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...