moakley14's Journal, 20 August 2010

water pill

138.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1611 kcal

Fat: 74.50g | Prot: 51.00g | Carb: 185.00g.   Breakfast: Chocolate Glazed Cake Timbits, 12" Hand Tossed Pepperoni Feast Pizza. Lunch: Caesar Side Salad without Dressing, Sweet Vidalia Onion Salad Dressing, Mild Cheddar Cheese (Shredded), 14" Large Veggie Lover's Hand-Tossed Style Pizza, Hearty Rye Bread, Natural Yogurt Spread. Dinner: Low Fat Cinnamon Graham Crackers, Rich & Creamy Frosting - Milk Chocolate. more...

2315 kcal

Activities & Exercise: various - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...