Weigh In record (no journal entry) for 17 August 2010
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140.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1548 kcal
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Fat: 45.69g | Prot: 70.43g | Carb: 219.20g.
Breakfast: Milk (Nonfat), Indulgent Trail Mix. Lunch: Tomatoes, Baby Brussel Sprouts & Butter Sauce, Light & Fit Yogurt - Vanilla. Dinner: Rich & Creamy Frosting - Milk Chocolate, Low Fat Cinnamon Graham Crackers, Taco Bravo. more...
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losing 7.0 lb a week
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moakley14's weight history
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