moakley14's Journal, 15 August 2010

Weigh In record (no journal entry) for 15 August 2010
142.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2010:
1560 kcal Fat: 71.53g | Prot: 55.13g | Carb: 182.45g.   Breakfast: Rich & Creamy Frosting - Milk Chocolate, Low Fat Cinnamon Graham Crackers, Milk (Nonfat), Frosted Mini-Wheats. Lunch: Fiesta Taco Salad, Sour Cream. Dinner: Original Baby Back Ribs. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moakley14's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.