Weigh In record (no journal entry) for 10 April 2013
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260.1 lb
Lost so far: 4.4 lb.
Still to go: 110.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2013:
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1790 kcal
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Fat: 86.68g | Prot: 91.47g | Carb: 159.06g.
Breakfast: Bananas, Coffee with Milk, French Meadow Bakery Gluten-Free Multigrain Bread, Great Value Sliced Cheese 2%, Tomatoes, Mushrooms, Fried Egg. Lunch: Apples, Soft Boiled Egg, Sliced Ham (Regular, Approx. 11% Fat), Avocados, Mixed Salad Greens. Dinner: Mashed Potato (from Fresh), Meijer Frozen Green Peas, Great Value Sliced Cheese 2%, Garlic Butter, Beef Steak, Cooked Asparagus (from Fresh). more...
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