Weigh In record (no journal entry) for 04 March 2020
|
170.9 lb
Lost so far: 45.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2020:
|
628 kcal
|
Fat: 21.67g | Prot: 49.98g | Carb: 59.00g.
Breakfast: Body & Fit Whey Perfection, Everyday Volle Melk, Zonnatura Gebroken Lijnzaad, Boni Diepvries Aardbeien, Banaan. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pr0ris's weight history
|