Weigh In record (no journal entry) for 04 March 2020
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277.8 lb
Lost so far: 0 lb.
Still to go: 145.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 March 2020:
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1284 kcal
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Fat: 63.08g | Prot: 75.42g | Carb: 108.52g.
Breakfast: Kurkku, Tomaatit, Kinkkuleikkeet, Kotimaista Ruisleipäpalat. Lunch: Pirkka Tomaatti, Kurkku, Snellman Naudan Paistisuikale, Lätta Lätta Mini, Fazer Real Täysjyväruisleipä. Dinner: HK Rypsiporsas Jauhelihapihvit, Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa). Snacks/Other: Omenat (Red Delicious), Banaanit. more...
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