Weigh In record (no journal entry) for 10 April 2013
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123.2 lb
Lost so far: 6.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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280 kcal
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Fat: 16.00g | Prot: 19.00g | Carb: 23.80g.
Breakfast: Atkins Atkins Advantage Chocolate Peanut Butter Bar (Atkins), Land O'Lakes Mini Moos Half & Half Creamers, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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losing 5.6 lb a week
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sashpaw's weight history
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