criessin's Journal, 04 March 2020

Weigh In record (no journal entry) for 04 March 2020

269.8 lb Lost so far: 60.8 lb. Still to go: 49.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2020:

85 kcal

Fat: 1.65g | Prot: 6.12g | Carb: 12.61g. Breakfast: Ja! Krustenbraten (Gepökelt) , Vollkorntoast. more...

2300 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 0.7 lb a week

Comments

🙋...trainierst du noch?

04 Mar 20 by member: Tigalillie

Ne ich darf seit Monaten nicht. Hab ein ganglion am handgelenk und das will nicht so richtig weggehen

06 Mar 20 by member: criessin


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criessin's weight history