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Starting over-AGAIN. I realized that I haven't really been trying that hard but I have been whining in my head-alot. So less whining, more doing.
Besides I like salads, I like chicken, I like jello, I like veggies and fruit.
I signed up for a harder program at my gym too at least once a week. I only have 2 months left of my challenge!
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170.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2013:
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1240 kcal
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Fat: 31.61g | Prot: 57.14g | Carb: 177.72g.
Breakfast: Coffee-Mate Original Powder Creamer, Kellogg's Honey Smacks, Silk Pure Almond Milk - Vanilla, Coffee (Brewed From Grounds). Lunch: Jell-O Sugar Free Black Cherry, Sliced Ham (Extra Lean), Pears, Broccoli, Price Chopper Celery, Naturally Delicious Balsamic Vinaigrette, Grape Tomatoes, Lettuce. Dinner: Vlasic Sweet Gherkins (No Sugar Added), Ketchup, Oscar Mayer 98% Fat Free Hot Dogs, Great Value Enriched Hot Dog Buns. Snacks/Other: Jell-O Sugar Free Cherry, Oil Popped White Popcorn, Banana, Rose Acre Farms Instant Egg White Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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2067 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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