wifarmgirl's Journal, 10 April 2013

No eating after dinner!
No nuts at night!
No chips or crackers at night!
Hot cocoa w/o marshmallows or tea only!
117.3 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed poorly.

Diet Calendar Entry for 10 April 2013:
1584 kcal Fat: 53.60g | Prot: 77.90g | Carb: 150.71g.   Breakfast: Great Value No Sugar Added Mixed Fruit, Great Value Fat Free Cottage Cheese, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer. Lunch: Baby Carrots, Fit & Active Light String Cheese, Great Value Romaine Lettuce, Prima Della Peppered Turkey Breast. Dinner: Almond Butter, Braeburn Apples, Bellatoria Pizza Ultimate Pepperoni, Roma 4 Cheese Original Pizza. Snacks/Other: Great Value Chocolate Sugar Free Instant Pudding. more...
gaining 1.5 lb a week

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