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I feel great lately...sexy...it's been a long time that I could say that.
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222.0 lb
Lost so far: 39.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1533 kcal
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Fat: 85.14g | Prot: 113.82g | Carb: 83.30g.
Breakfast: Scrambled Egg Patties, turkey breakfast parties. Lunch: Parmesan Encrusted Chicken Breast Filets, Meatballs. Dinner: Original 9" Extra Cheese Pizza, White Bread, Grilled Chicken Breast Fillets, Roasted Chicken Drumsticks. more...
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losing 5.6 lb a week
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