Weigh In record (no journal entry) for 10 April 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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566 kcal
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Fat: 13.50g | Prot: 33.19g | Carb: 78.84g.
Breakfast: Cinnamon Toast Crunch Milk 'n Cereal Bars, Graham Crackers (Plain or Honey, Includes Cinnamon), Whole Wheat Bread, Coffee. Lunch: Apples, Lettuce Salad with Assorted Vegetables, Chicken Breast. more...
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steady weight
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