Chrizelda's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013

169.8 lb Lost so far: 50.9 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2013:

432 kcal

Fat: 19.17g | Prot: 23.03g | Carb: 43.70g. Breakfast: milk, eggs, whole wheat bread. Snacks/Other: almonds. more...

1876 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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Chrizelda's weight history