semtmb's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
1966 kcal Fat: 9.04g | Prot: 28.31g | Carb: 497.39g.   Breakfast: mele fuji, arance, fragole. Lunch: banane. Dinner: kiwi. Snacks/Other: datteri. more...
gaining 0.5 lb a week

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