|
All these medications and being sick. I am a Toyota
|
158.8 lb
Lost so far: 25.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
2217 kcal
|
Fat: 86.39g | Prot: 61.56g | Carb: 299.62g.
Breakfast: Country Crock Shedd's Spread Original, Ocean Spray Craisins Dried Cranberries, Produce Snacks Apple Cinnamon Bites, Oatmeal, Great Value 1% Low Fat Milk. Lunch: Arby's Curly Fries (Small), Arby's Ultimate BLT Sandwich. Dinner: Tropical Smoothie Cafe Peanut Butter Cup Smoothie . Snacks/Other: Great Value 1% Low Fat Milk, Optimum Nutrition Flaxseed Oil Softgels. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|