Weigh In record (no journal entry) for 03 March 2020
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289.2 lb
Lost so far: 24.6 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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600 kcal
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Fat: 25.00g | Prot: 84.00g | Carb: 10.00g.
Lunch: Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Kraft 100% Grated Parmesan Cheese, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Francesco Rinaldi Pizza Sauce. more...
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losing 2.8 lb a week
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