Weigh In record (no journal entry) for 03 March 2020
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239.6 lb
Lost so far: 9.5 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1124 kcal
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Fat: 26.80g | Prot: 36.34g | Carb: 192.82g.
Breakfast: Ашан Финики Отборные Тунис . Lunch: Огурец (с Кожурой), Хлеб Черный, Плов из Булгура. Snacks/Other: Грецкие Орехи, Ого Сухарики с Изюмом. more...
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gaining 0.3 lb a week
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angell62's weight history
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