Weigh In record (no journal entry) for 03 March 2020
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153.2 lb
Lost so far: 18.8 lb.
Still to go: 23.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 March 2020:
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1366 kcal
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Fat: 48.04g | Prot: 128.76g | Carb: 117.92g.
Breakfast: Starbucks Skinny Cinnamon Dolce Latte (Venti), Profile Cereal, Bananas. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Cantaloupe Melons, Dannon Oikos Triple Zero - Strawberry, Built Bar Double Chocolate Mousse. Dinner: Target Ground Beef Sirloin 90/10, Lettuce, Kraft Natural Shredded Mild Cheddar Cheese. Snacks/Other: Great Value Original Beef Jerky. more...
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losing 1.4 lb a week
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