rdnkgirlie20's Journal, 18 October 2008

I LOST TWO LBS!!!!!!!!!!!

158.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 37.57g | Prot: 70.33g | Carb: 148.70g.   Breakfast: breakfast potato, english muffin, poached egg. Lunch: dinner roll, grilled chicken salad. Dinner: saltine, chicken noodle, cappuccino. more...

1844 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...