Weigh In record (no journal entry) for 10 April 2013
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113.8 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2013:
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1656 kcal
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Fat: 48.50g | Prot: 82.60g | Carb: 150.86g.
Breakfast: мед, каша овсянная, йогурт. Lunch: масло оли, курица, фасоль, салат. Dinner: Куриное Филе в Кисло-Сладком Соусе, Пиво. Snacks/Other: Яблоко, конфета, яйца. more...
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losing 6.2 lb a week
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