Weigh In record (no journal entry) for 03 March 2020
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129.4 lb
Lost so far: 12.8 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1154 kcal
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Fat: 49.83g | Prot: 37.35g | Carb: 138.57g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Яшкино Конфеты "Чио Рио", Кофе, LatteR Молоко Питьевое Безлактозное 1,5%, Matti Мюсли Шоколадное Ассорти. Lunch: Вареники с Творогом, Mr. Ricco Джем Клубничный, Савушкин Продукт Сметана 15% Брест-Литовская, Greenland Feta Style . more...
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gaining 0.2 lb a week
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