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Fatty3311
Journal
09 Apr 13
Fatty3311's Journal, 09 April 2013
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Weigh In record (no journal entry) for 09 April 2013
154.0 lb
Lost so far:
7.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2013:
1349 kcal
Fat: 51.03g | Prot: 68.69g | Carb: 154.01g.
Breakfast:
American Cheese, Fried Egg, Croissant, 1% Fat Milk.
Lunch:
Pepsi (Can), Whips! Lowfat Yogurt Mousse - Strawberry Mist.
Dinner:
100% Whole Wheat Bread, American Cheese, Boneless Sliced Honey Baked Ham.
more...
1922 kcal
Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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