Weigh In record (no journal entry) for 03 March 2020
|
185.6 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
879 kcal
|
Fat: 15.92g | Prot: 39.65g | Carb: 140.95g.
Breakfast: Mühlenhof Corned Turkey, Dinkelbrötchen, Deli Reform Die Leichte, Metzgerfrisch Kasslerbraten. Lunch: Brandt Zwieback, Maggi Hühnersuppe mit Nudeln. Dinner: Brandt Zwieback, Maggi Frühlings Suppe. Snacks/Other: Goldähren Zwieback. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doodle-Mom's weight history
|