Weigh In record (no journal entry) for 03 March 2020
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110.9 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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706 kcal
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Fat: 36.80g | Prot: 66.50g | Carb: 22.80g.
Lunch: Woolworths Crispy Chicken Breast Strips. Dinner: Woolworths Classic Greek Salad, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade) . more...
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losing 10.8 lb a week
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