Weigh In record (no journal entry) for 10 April 2013
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144.4 lb
Lost so far: 9.8 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2013:
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1088 kcal
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Fat: 25.26g | Prot: 28.94g | Carb: 165.07g.
Breakfast: Plain Yogurt, Red Sweet Pepper, Whole Foods Market Turbinado Raw Sugar, Coffee (Brewed From Grounds). Lunch: Pea Soup, Manhattan Bagel Focaccia Bread, Lettuce Salad with Assorted Vegetables. Dinner: Dole Light Caesar Salad Kit, Cheddar Cheese, Syrah Wine, Pasta (Made Without Egg, Cooked). Snacks/Other: Walnuts, Croutons, Ocean Spray Craisins Dried Cranberries, Chocolate Chips, Special K, Oatmeal Cookie, Roundy's Sugar Cubes, Instant Coffee (Dry Powder), Wrigley Orbit Sugar Free Chewing Gum - White Melon Breeze. more...
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2393 kcal
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Activities & Exercise:
Pilates - 1 hour, Sleeping - 8 hours, Desk Work - 13 hours, Housework - 2 hours. more...
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losing 0.7 lb a week
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LMR6478's weight history
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