Weigh In record (no journal entry) for 03 March 2020
|
119.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
431 kcal
|
Fat: 22.32g | Prot: 28.75g | Carb: 31.19g.
Breakfast: Пятерочка Киви, Главпродукт Смородина Протертая с Сахаром, Грецкие Орехи, Творог 9%. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|