Fitzriley's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013

Diet Calendar Entries for 09 April 2013:
1198 kcal Fat: 35.75g | Prot: 40.11g | Carb: 188.92g.   Breakfast: Coffee with Cream, Strawberries, Wyman's Wild Blueberry Juice, Bee Pollen, Trader Joe's Chia Seeds, Hodgson Mill Milled Flax Seed, Protein Powder, Banana Bread, Pacific Natural Foods Organic Unsweetened Almond Milk. Lunch: Lettuce, Tomatoes, Whole Wheat Tortilla, Chicken Salad or Chicken Spread Sandwich. Dinner: Wyman's Wild Blueberry Juice, Strawberries, Bananas. Snacks/Other: Coffee with Cream, Watermelon, Baby Carrots. more...
1944 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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