Weigh In record (no journal entry) for 03 March 2020
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124.3 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1297 kcal
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Fat: 46.66g | Prot: 151.01g | Carb: 64.42g.
Breakfast: Aia Albume d'uovo Pastorizzato, Prozis Burro di Arachidi Crunchy, Max Protein Farina di Avena Aromatizzata, Aia Albume d'uovo Pastorizzato. Lunch: Salmone Norvegese Affumicato, Zucchine Cotte. Dinner: Vivi Verde Coop Seitan alla Piastra , Conad Sottilette Light, Conad Sottilette Light, Aia Albume d'uovo Pastorizzato. Snacks/Other: Yomo Yomino, Yomo Yomino. more...
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losing 1.5 lb a week
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