Weigh In record (no journal entry) for 25 February 2020
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188.5 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1379 kcal
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Fat: 55.92g | Prot: 96.43g | Carb: 117.61g.
Dinner: 豬里肉（柳肉，瘦肉）, 炒青菜, 糙米飯, 滷肉飯, 雞蛋（整個）, 蛋花湯. more...
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gaining 1.5 lb a week
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