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worm2butterfly2012
Journal
09 Apr 13
worm2butterfly2012's Journal, 09 April 2013
worm2butterfly2012's Profile
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Weigh In record (no journal entry) for 09 April 2013
286.0 lb
Lost so far:
35.2 lb
.
Still to go:
146.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2013:
429 kcal
Fat: 3.05g | Prot: 32.36g | Carb: 67.23g.
Lunch:
AdvantEDGE Carb Control Shake - French Vanilla, Greek 100 Yogurt - Key Lime.
Dinner:
Unsweetened Apple Sauce, Southwestern Style Egg Whites, Mashed Potato.
Snacks/Other:
Apple Juice.
more...
3228 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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