Weigh In record (no journal entry) for 03 March 2020
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116.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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449 kcal
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Fat: 23.48g | Prot: 24.94g | Carb: 34.77g.
Breakfast: Вкуснотеево Творожный Сырок Глазированный , Слабое Кофе с Сахаром. Lunch: SPAR Рыба Жареная Минтай Филе, Салат из Свеклы с Чесноком. Dinner: Вода. more...
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losing 7.7 lb a week
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