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I need to eat less...
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2008:
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1097 kcal
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Fat: 45.04g | Prot: 37.62g | Carb: 148.49g.
Breakfast: almonds, butter, french bread, banana. Lunch: wheat thins, fiber one, butter, french bread, boca. Dinner: light n fit. Snacks/Other: spice cookies, tea, cashews. more...
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1370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.9 lb a week
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