Weigh In record (no journal entry) for 09 April 2013
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150.7 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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449 kcal
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Fat: 30.49g | Prot: 21.54g | Carb: 24.84g.
Breakfast: Coffee with Cream. Dinner: Chicken Schnitzel, Broccoli Flower Clusters. Snacks/Other: Dry Roasted Unsalted Peanuts. more...
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gaining 3.5 lb a week
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