Weigh In record (no journal entry) for 02 March 2020
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289.6 lb
Lost so far: 24.2 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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705 kcal
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Fat: 28.25g | Prot: 103.50g | Carb: 10.00g.
Lunch: Oscar Mayer Real Bacon Bits, Perdue Perfect Portions Boneless Skinless Fresh Chicken Breasts, Giant Food 4 Cheese Mexican Style Blend Shredded Cheese, Francesco Rinaldi Pizza Sauce, Kraft 100% Grated Parmesan Cheese. more...
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steady weight
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johnelka's weight history
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