Weigh In record (no journal entry) for 02 March 2020
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1523 kcal
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Fat: 58.89g | Prot: 83.26g | Carb: 183.28g.
Breakfast: Bananas , Eggo Blueberry Waffles, Light & Free White Peach & Rapsberry Yogurt. Lunch: Asparagus , Cooked Brussels Sprouts (from Fresh), Grissol Melba Toast, Black Diamond Ficello Mozzarella, Braised Beef Steak. Dinner: Skotidakis Feta Cheese, Pistachio Nuts, Unico Red Kidney Beans, Cucumber (Peeled), Olive Oil, Cherry Tomatoes, Lettuce. Snacks/Other: Celery , Jell-O No Sugar Added, Tangerine, Carrots , Leclerc Muffin Max Date. more...
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losing 2.3 lb a week
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