Weigh In record (no journal entry) for 09 April 2013
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138.7 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1393 kcal
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Fat: 104.07g | Prot: 74.39g | Carb: 52.52g.
Breakfast: Egg, Bacon, Coffee, Cheddar Cheese . Lunch: Sweet Red Peppers, Sweet Onions, Guacafabulous. Dinner: Chicken Breast, Sweet Onions , Sweet Red Peppers , Guacafabulous. Snacks/Other: Peanuts , Day Break Chocolate Hazelnut Bar. more...
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losing 0.9 lb a week
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