Darriam12's Journal, 09 April 2013

SLOWLY BUT SURELY!!!!!
198.0 lb Lost so far: 6.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
255 kcal Fat: 7.63g | Prot: 8.10g | Carb: 40.57g.   Breakfast: Cafe Escapes Chai Tea, Bananas. Lunch: Tyson Foods Buffalo Style Chicken Strips. more...
losing 3.0 lb a week

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