Weigh In record (no journal entry) for 02 March 2020
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129.2 lb
Lost so far: 5.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1582 kcal
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Fat: 50.45g | Prot: 70.86g | Carb: 229.86g.
Breakfast: Groene Olijven, Komkommer (Geschild), Kalkoen of Kipfilet (in Plakjes), Hardgekookt Ei. Lunch: Vegetarische Groentensoep (Bereid met Water), Groene Paprika, Flespompoen, Gemengde Sla. Dinner: Tomaten, Colruyt Everyday Noordzeegarnalen, Tomaten, Colruyt Everyday Noordzeegarnalen, Tomatensoep, Mayonaise. Snacks/Other: Granola, Boni Bosbessen Confituur , Pruimen, Druiven, Banaan, Carrefour Discount Rijstwafel. more...
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1443 kcal
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Activities & Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 3.1 lb a week
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