Weigh In record (no journal entry) for 09 April 2013
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211.6 lb
Lost so far: 8.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1988 kcal
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Fat: 69.22g | Prot: 72.45g | Carb: 264.30g.
Breakfast: General Mills Lucky Charms Cereal, General Mills Apple Cinnamon Cheerios, General Mills Honey Nut Cheerios. Lunch: Taco Bell Crunchy Taco, Taco Bell Chicken Quesadilla, Long John Silver's Diet Mountain Dew (Large). Dinner: Krusteaz Buttermilk Complete Pancake Mix, Roundy's Thick Cut Bacon. Snacks/Other: Twizzlers Strawberry Twists, Coca-Cola Diet Coke (Can), Utz Pretzel Sticks. more...
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losing 1.2 lb a week
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