ccrai22's Journal, 02 March 2020

Slow start. Coming off really slow compared to last go round.
228.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2020:
720 kcal Fat: 27.00g | Prot: 31.00g | Carb: 85.00g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Daily Harvest Pineapple + Matcha Smoothie. Lunch: Sargento Pepper Jack Snacks Cheese Sticks. Snacks/Other: Bragg Apple Cider Vinegar & Honey, Jack Link's Sweet & Hot Beef Jerky, Coffee-Mate French Vanilla Liquid Coffee Creamer, Starbucks Cold Brew Iced Coffee (Venti). more...
4817 kcal Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Fitbit - 8 hours. more...
losing 2.8 lb a week

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Good for you 
11 Apr 20 by member: HCB

     
 

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