Weigh In record (no journal entry) for 02 March 2020
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155.4 lb
Lost so far: 9.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1278 kcal
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Fat: 61.09g | Prot: 35.59g | Carb: 158.73g.
Breakfast: Lindt Lindor Milk Chocolate Truffles with a Smooth Filling, Parmesan Cheese (Shredded) , Trader Joe's Organic Baby Spinach, Egg, Egg White , Bananas . Lunch: Starbucks Blueberry Scone, Starbucks Violet Drink (Grande). Dinner: Grafton Village Maple Smoked Cheddar Cheese, Apples , Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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losing 2.0 lb a week
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