Mgriffin7969's Journal, 25 January 2013

151.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

980 kcal

Fat: 51.89g | Prot: 29.06g | Carb: 102.65g.   Breakfast: Coffee with Cream. Lunch: Chips and Salsa, Refried Beans & Rice Side (Kid's), Cheese Enchilada, Chicken Enchiladas. more...

2250 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Housework - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...