Weigh In record (no journal entry) for 02 March 2020
|
125.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
1478 kcal
|
Fat: 87.21g | Prot: 150.88g | Carb: 18.94g.
Breakfast: Scrambled Egg, Half and Half Cream. Lunch: Chicken or Turkey Divan. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Lettuce, Marie's Chunky Blue Cheese Dressing. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbr111's weight history
|