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recomeçando com lowcarb novamente 🤷
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204.4 lb
Lost so far: 24.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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837 kcal
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Fat: 48.38g | Prot: 79.23g | Carb: 26.84g.
Lunch: Sadia Sobrecoxa, Couve-Flor Cozida (de Couve-Flor Fresca), Salada Verde Mista. Dinner: Kiwi, Friboi Carne Moída Patinho, Vagem, Chuchu. Snacks/Other: Queijo Mozzarella, Amêndoas, Natas Light, DIA Queijo Mussarela. more...
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gaining 1.3 lb a week
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