Weigh In record (no journal entry) for 02 March 2020
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188.2 lb
Lost so far: 32.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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855 kcal
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Fat: 40.50g | Prot: 56.92g | Carb: 65.41g.
Breakfast: Hormel Oven Roasted Deli Turkey, Clementines , Kroger Low Fat Cottage Cheese, Strawberries. Lunch: Ground Beef (Frozen Patties, Cooked, Broiled) , Prime Time Sweet Mini Peppers , Avocados , Tomatoes, Onions , Best Foods Low Fat Mayonnaise Dressing, Bongards Pepperjack Cheese, Lettuce. Snacks/Other: Rebbl Sparkling Prebiotic Tonic, Vitafusion Women's Daily Multivitamin, Nature's Bounty Hair, Skin, & Nails Gummies, Olly Purely Probiotic, XOMI Dark Chocolate Mango Bites. more...
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losing 2.8 lb a week
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