Weigh In record (no journal entry) for 02 March 2020
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144.8 lb
Lost so far: 10.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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37 kcal
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Fat: 1.06g | Prot: 1.28g | Carb: 5.69g.
Breakfast: Sugar, Coffee, Whole Milk. more...
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losing 0.6 lb a week
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